Gold's Gym is a fitness center franchise that offers a range of programs for fitness enthusiasts such as personal training, group fitness, and cardio exercise. Founded in California in 1965, this gym has grown to more than 700 locations across 28 countries. It is known for providing expert guidance, effective training, and community support to its members.
Founded in 1965 by Joe Gold in Venice Beach, California.
The first Gold's Gym location became renowned as the 'Mecca of Bodybuilding'.
The company began franchising in 1980.
In 2004, the company was acquired by TRT Holdings.
In recent years, Gold's Gym has expanded its offerings to include a variety of classes and workout programs like spin, yoga, and strength training.
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Gold's Gym offers personalized, one-on-one training with certified personal trainers who design workout plans based on individual goals and fitness levels.
Gold's Gym offers a range of group fitness classes, from high-intensity workouts like spinning and kickboxing to more relaxing classes like yoga and Pilates.
Gold's Gym features a wide variety of cardio equipment, including treadmills, ellipticals, stationary bikes, and stair machines.
Gold's Gym offers a range of strength training equipment, including free weights, weight machines, and resistance equipment.
Membership fees vary depending on location, membership type, and length of commitment. It's best to check with your local Gold's Gym for exact pricing information.
Yes, Gold's Gym offers personalized, one-on-one training with certified personal trainers. These trainers design workout plans based on individual goals and fitness levels.
Yes, you can cancel your membership. However, cancellation policies vary depending on the type of membership and the terms of your agreement. It's recommended to refer to your membership agreement for details on cancellation policies.
Gold's Gym offers a variety of classes including spin, yoga, Pilates, kickboxing, and other group fitness classes, in addition to personalized training programs.
Hours of operation vary by location. Check with your local Gold's Gym for specific hours of operation, which may include early mornings, evenings, and weekends.