Gretchen Rubin is a bestselling author, a podcaster, and a speaker. She writes about happiness, habits, and human nature. She is known for her books 'The Happiness Project', 'Better Than Before', and 'The Four Tendencies'.
Gretchen Rubin was born on December 14, 1965, in Kansas City, Missouri.
She graduated from Yale Law School and started her career as a lawyer.
After a few years, she realized that her true passion was writing.
In 2006, she started her blog, which became very popular and led to her first book, 'Power Money Fame Sex: A User's Guide'.
In 2009, she published her second book, 'The Happiness Project', which became a New York Times bestseller.
Since then, she has published several more books and started a podcast called 'Happier with Gretchen Rubin'.
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A memoir and a self-help book that chronicles Rubin's year-long journey to increase happiness in her life by focusing on different areas each month.
A book about habits and how to create and maintain them. Rubin introduces her 'Four Tendencies' framework that helps people understand their personality type and how it affects their habits.
A book that expands on Rubin's personality framework and explains how people can use it to improve their relationships, work, and self-understanding.
The Four Tendencies are a personality framework that Gretchen Rubin introduced in her book 'Better Than Before'. The four tendencies are Upholder, Questioner, Obliger, and Rebel, and they describe how people respond to inner and outer expectations.
'The Happiness Project' is a book by Gretchen Rubin that chronicles her year-long journey to increase happiness in her life. She focuses on different areas each month, such as marriage, work, and play, and experiments with different strategies to see what works best.
Gretchen Rubin's podcast is called 'Happier with Gretchen Rubin', and it is co-hosted by her sister Elizabeth Craft. The podcast offers practical advice and insights on how to be happier, healthier, and more productive.
Gretchen Rubin has written several other books besides 'The Happiness Project', including 'Happier at Home', 'Outer Order, Inner Calm', and 'The Four Tendencies'. She has also co-written a book with her sister Elizabeth Craft called 'The Four Tendencies' and a book with Susan Cain called 'Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)'.
Gretchen Rubin's writing style is conversational and relatable. She draws on personal anecdotes and research studies to make her points, and she often includes practical tips and advice for readers.